Want to become the ultimate strength and conditioning coach?
You must understand the transferability of exercise prescription to real sport performance.
In our latest course we uncover the cutting edge-techniques used to maximise the transfer of weight training movements to all sports and athletes.
Learn how to make athletes strong, fast and powerful for their specific sport.
Other content covered at TRANSFER our 2 day course held at Sydney’s Lift Performance Centre:
- Athletic development
- Program design
- Understand the physical and neural mechanisms behind force production
- Balance and control for optimal performance
- Understand the practical relevance of strength training
- Learn the importance of neural control training